When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Switching to a healthy diet can be confusing, but some nutrient-dense foods are best eaten raw. Spinach, carrots, bell ...

Brown University Health has also weighed in on the benefits of cabbage, noting: "Cabbage, like other cruciferous vegetables, is packed with vitamins and minerals that your body craves while ...

T he sun is barely rising in rural Burundi when we begin our medical rounds in the pediatric ward. I am an American, ...

While beetroot and carrot juice alone wont directly cause weight loss they can be valuable additions to a healthy lifestyle aimed at weight management ...

No guts for the once lowly organ meats now regarded by many chefs as a cut above? These places might make a fan of you ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...

Nanche, a golden and nutrient-rich fruit, has been a well-kept secret in Central and South America. With properties that enhance skin, digestion, and eye health, this superfood is ready to make its ...

Choose from Iodine Food stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home ... Photos Back Photos home Curated sets ...

Damaged or broken nails can be an issue so a nail expert has shared some tips on how to fix them and how to prevent the problem ...

It’s not only the amount of food being consumed that’s killing us. It’s what’s in our food – carcinogenic dyes, industrial byproducts, preservatives, and cheaper, less healthy alternatives to natural ...