Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

Elizabeth Arden’s ceramide capsules are designed to replenish the skin in one powerful hit. We put them to the test and share ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Collagen gets a lot of hype from thousands of influencers and a few celebrity endorsements, and this hype is hard to ignore. Walk into any supplement aisle, and you’ll see ...

People with darker skin are also more at risk because melanin in the skin ... It's rare and is usually caused by large doses ...

Which fruits are high in vitamin C? Fruits with the most vitamin C to boost the immune system during cold and flu season ...

"NAD plus supplements can help by boosting the body's repair systems, which may reduce wrinkles and other signs of aging over ...

No doubt, “collagen skin care” is a buzzy phrase in the beauty world. Along with retinol and peptides, when collagen is on a ...

An all-natural diet rich in biotin is an excellent way to have healthy skin and hair Read ahead to know the best foods to ...