Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

A recent study reveals that some of these products can cause liver damage, raising serious concerns about their use without ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Dietary supplements are everywhere, promising better health, improved immunity, and even longer life. From multivitamins to ...

Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Mmodel and entrepeneur Elle Macpherson talks about supplements and well-being, and we explore supplement trends for 2025 ...

Study finds 11% of U.S. adults used dietary supplements for immune support pre-pandemic, emphasizing the importance of ...

There are some great pluses to the supplement, too, besides possibly helping you fend off the cold or flu. The Mayo Clinic said there is research that suggests that taking zinc orally may slow the ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...