There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

A trichologist and nutritionists explain the relationship between diet and hair health – and which foods can help with ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Revealing the food, the medical expert explained: "Avocados have become a trendy health food, but the truth is it’s an ...

Some have sprouted brittle tufts of reddish hair and their orb-like stomachs protrude from beneath their filthy clothes – ...

There are specific areas of health and wellness food strategists should consider, GlobalData’s Fahima Omer argues.

Meat and organ meats – Parts rich in connective tissue, such as chicken skin, tendons, and beef tails, are particularly high ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

Cold hands, an altered sense of taste and itchy legs could all be potential signs of being deficient in a key mineral.

A wave of innovation is hitting the shelves targeting cognitive function. For workers burned out by 'hustle culture', the ...

'Vitamin C and zinc are valued for immune support, they are basic but effective – especially if colds and flu seem to be lurking around every corner. While you’ll find these in fruits, veg and seeds, ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...