I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...

Tuna salad has long been a lunchtime staple, beloved for its simplicity, versatility, and satisfying protein punch.

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

If you're looking for a nutritious yet delicious meal, Tuna Stuffed Avocados are the perfect choice! This easy recipe combines creamy avocados with a flavorful tuna salad, creating a satisfying dish ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

Exercise scientist Dr. Mike Israetel critiqued and analyzed the diet and training of mass monster bodybuilding sensation Markus Ruhl.

These two very popular, tasty fish can be bought fresh or canned. Salmon has more fat than tuna — but it’s mostly healthy unsaturated fats, including omega-3 fatty acids — while tuna tends ...

A study from Chalmers University of Technology in Sweden has developed a new packaging technique that reduces mercury content in tuna by up to 35% using cysteine. This approach aims to enhance ...

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