I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...

"There is a lot of toast in my diet. Cause you can survive on bread, tuna, beans, cheese, taramasalata." Praising Matthew's culinary skills, she added: "Matthew who really enjoys it. Matthew wakes up ...

Tuna salad has long been a lunchtime staple, beloved for its simplicity, versatility, and satisfying protein punch.

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

If you're looking for a nutritious yet delicious meal, Tuna Stuffed Avocados are the perfect choice! This easy recipe combines creamy avocados with a flavorful tuna salad, creating a satisfying dish ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a powerful antioxidant that can help reduce inflammation and oxidative stress, ...

A study from Chalmers University of Technology in Sweden has developed a new packaging technique that reduces mercury content in tuna by up to 35% using cysteine. This approach aims to enhance ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

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