There are tons of factors that you should be weighing when you buy fresh tuna at the store. Here's why the muscle fibers in ...

While some foods can contribute to healthy hair growth, some can lead to adverse effects that need to be considered and ...

Pooping regularly requires more than just eating navy beans. Here are additional strategies to help keep things moving: ...

I decided to get stuck in and set myself a challenge of hitting 30 plants in a week. I decided not to count coffee (I get ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Kidney stones are a common issue, affecting around 11% of certain populations in the United States. Niacin, also known as ...

New research reveals omega-3 fatty acids may promote hair growth and scalp health, offering a natural solution for stronger, ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

Eggs are an easy source of protein, but many foods, like chicken, black beans, salmon, and lentils, have more protein per ...

Jenn Claiborne has me thinking about Vertamae Smart Grosvenor and the idea of vibrations. Claiborne, who just turned 38, writes about vegan ...

Nutritionists share their favorite high-protein foods that you can pick up at your local Costco. And yes, rotisserie chicken ...