In a statement, the school board says it reached an agreement with the athletic director and the teachers' union that ...

Keep up with your New Year’s resolution by keeping your body and brain active. You can do both with this drumstick workout from Speaker & Health Coach Sally Shaver Dubois. Learn more at ...

Another player who has been stuck on the sidelines of the Robins High Performance Centre for an extended period of time is ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Best weighted vests and backpacks for rucking, tested by a fitness writer - Rucking is the fitness hack that actually works – ...

That includes training, conversations, creating equitable data policies ... “Deputy Commissioner Bailey Murph has really ...

COLUMBIA — Four star wide receiver Donovan Murph has committed to South Carolina football for coach Shane Beamer's 2025 class. Murph, who played for Irmo High School, announced the news shortly ...

Irmo High School four-star receiver Donovan Murph has decided where he’s playing college football next fall, and he won’t have to go far. On Thursday afternoon, Murph revealed a commitment to ...

Heavy Industries Minister H D Kumaraswamy praised both companies' progress, hailing Tata Motors and M&M for developing this capability. The minister exuded confidence that more applicants would take ...

Your core will ache by the end of the workout, for sure, but you'll also feel a lot better about yourself for making an effort. The workout consists of four blocks, each lasting for around two and ...