A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...

In much of the world, plant-based diets are gaining traction for their health benefits and environmental sustainability. Yet ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

One month after Calvin opened his Cantonese American restaurant, Bonnie’s, in Brooklyn, we found out I was pregnant. We couldn’t wait to tickle our baby boy’s tiny toes and kiss his chubby cheeks, to ...

The price of eggs keeps rising, and if you want to save some dough, you should try this delicious and nutritious tofu ...

Dishes are cooked as the chef envisions them, but sauces are on each table to add heat or spice as the diner wishes.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

In the Trump administration’s quest to “Make America Healthy Again,” there may be no bigger target than ultraprocessed foods.

As a recipe creator and food blogger, I love Costco and get a lot of ingredients from there for recipes in my air fryer, like chicken wings and tofu.