Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

You will know it’s working for you if you feel more productive or more energetic after your nap,” she said. If you don’t feel ...

It is indeed recommended that you drink water in the morning before your first cup of coffee. Drinking water first can help ...

“Some people don’t realize that what they’re drinking is low-end liquor rather than a beer type product, so that’s a huge issue.” So should you cut alcohol out of your life entirel ...

Downing more than 600mg a day ( the equivalent of six mugs of brewed coffee) can produce anxiety, sleeplessness, agitation, palpitations, diarrhoea and restlessness. To reduce your caffeine intake, ...

(But it can still cause temporary irritation if you have acid reflux.) For many people, drinking coffee first thing in the morning helps them poop...fast. But for others, there might be some ...

If you drink heavy amounts of alcohol for weeks, months, or years, you may have mental and physical symptoms when you stop or cut back. This is called alcohol withdrawal. About half of all people ...

you get the picture. Some people claim that feeling tired after drinking coffee is a sign of ADHD. Though this is commonly self-reported among those with the condition, ADHD app Inflow says there ...

But that may in turn cause you to stay up later, which will lead you to feel more tired the following morning, which may inspire you to drink more coffee, which... you get the picture. Some people ...