Jannik Sinner's diet is designed to maximize his performance on the court and ensure quick and effective recovery after every practice and match. The young Italian tennis player follows a dietary ...
A low-ranked tennis player from Brazil has been cleared in a doping case by the International Tennis Integrity Agency after saying his positive drug test for an anabolic steroid was caused by eating ...
there are plenty of tried and true techniques every tennis player should know. A new study has confirmed what nutritionists long suspected—your diet can impact how your brain functions.
We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day. In the lead-up to a match, Shinewell says that players should be focusing on ...
In 2010, Novak Djokovic was a struggling tennis player. He vomited during practice, collapsed mid-match, and lost his #1 position. Then, with ONE diet change… he won 3 out of 4 Grand Slam titles ...
Maria Sharapova recently shared a glimpse of her fitness regime in her latest update, giving a strong message.