So much can happen in a week, or even a few days for that matter. When I put together last week’s column on responding to a ...
Wrexham lost 2-1 to Leyton Orient in midweek - their second successive home league defeat of the season. Parkinson's side are ...
Meditation can significantly help students manage exam stress by calming the mind, boosting concentration, and improving ...
Yoga instructors at Family Services with Breathe Yoga are ready to help you through the start of your journey for self-care ...
Researchers have discovered that breathing affects pupil size, with the pupil being smallest during inhalation and largest ...
Researchers at Karolinska Institutet in Sweden have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing.
It was previously believed that our pupil size was only affected by three things: light, focusing on nearby objects and ...
Sometimes we just need to take a deep breath and yell. Blow off some steam, let that anger out into the air, rather than hold ...
However, when left unchecked, your emotions can negatively impact your work relationships and performance. As a trauma-informed career coach, many of the professionals I work with struggle to manage ...
Emotion and impact: Video game endings can leave lasting impressions and enhance the overall experience. High standards: Meeting player expectations is crucial for creating memorable and emotional ...
Reassess: Make a mental note of your reaction and, if possible, what specifically triggered the feelings of imposter syndrome ...
PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...