It is often said sports build character, but for Sequoyah girls basketball player Ava Springer, life has tested her character far beyond the court. In August 2024, Springer was diagnosed with acute ...

But deaths have only continued to mount. At least five were recorded in 2024, including a New York City recruit who died of heatstroke, a Kentucky man who exerted himself during water-based survival ...

Burnout and stress may seem similar, but key differences exist. Stress is short-term and triggered by specific situations, ...

Reducing or eliminating alcohol intake can lead to improved symptom management and better quality of life during the ...