Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

And there are products you didn't even know had sugar substitutes in them! Trisha Calvo, a health journalist with Consumer ...

The high-fiber, lower-sugar soda-startup Ollipop is officially a unicorn. The company raised $50 million in its Series C ...

Some generic sodas are worse for your health than name-brand versions. Here are nine of the worst generic sodas on the market.

And for their part, the bill’s sponsors aren’t running away from the usual criticism that “whenever you tax something, you ...