Discover the 8 most effective strength training exercises for men over 50. Build muscle, boost energy, and maintain fitness with these age-appropriate workouts.

Surgeons are baffled at first, but quickly figure out the lone solution to save the pair: sew Greg’s salvageable head on ...

It has taken me my whole life to work on being totally comfortable in my own body, and though there are definitely some insecurities that linger, over time, I have come to learn that a strong ...

He was missing from the ward since Monday morning and his dead body was found on the roof of a school, adjoining the hospital building and several feet lower than the hospital's roof, police said.

Polokwane Review reports the victim, attached to the Rooiberg Police Station in the Waterberg District, reportedly returned home on Saturday night with her boyfriend before her body was discovered ...

X-Men: The Animated Series has some incredibly powerful mutant characters, but only a select few can boast threat levels at the top of the food chain.

So it’s clear the Friendly Neighborhood team want this show to stand out from previous Spider-Man cartoons. To that end, Marvel also released the full version of the show’s theme song ...

"I encourage incorporating your arm exercises with some full body work as well to train your muscles on how to work together and not just independently," she advises. The bicep curl is one of ...

Add articles to your saved list and come back to them any time. A man has been charged with murder following the grim discovery of a woman’s body in north-west Victoria on Tuesday morning.

The Strong Group Athletics and Zamboanga Valientes will be representing the country, competing against other teams from the Middle East namely Beirut First (Lebanon), Amman United (Jordan), Al ...

Shahbagh police recovered the body from the scene around 9:00 am. For all latest news, follow The Daily Star's Google News channel. The deceased was a man of approximately 45 years of age ...