Cardio workouts, such as cycling, running, or walking, have numerous benefits. They can enhance mood, lower the likelihood of ...

Moderate-to-vigorous exercise could significantly reduce the risk of developing brain-related health conditions, new research ...

Getting in a certain amount of daily moderate-to-vigorous physical activity can help lower the risk for neuropsychiatric ...

When we think of ways to protect our hearts, diet and exercise often come to mind first. But while doing enough cardio and ...

Discover how hypertension, diabetes, atrial fibrillation, high cholesterol, and obesity increase stroke risk, and learn ...

A new study reveals that physical activity may lower the risk of dementia, stroke, anxiety, depression, and sleep disorders.

Ian Applegate’s sneeze was so powerful it tore the artery that supplies blood to his brain — now he wants to recover before ...

Moving your body helps your brain, a new study suggests.Folks who regularly exercise have better mental and brain heal ...

Women with one or more gynecological disorders had higher risk of heart disease and clogged arteries affecting either their ...

A new study from the University of Reading and the Royal Berkshire NHS Foundation Trust has shown that virtual reality (VR) ...

The new research was presented at the American Stroke Association's annual meeting in Los Angeles. Adding a half-hour of ...

Did you know that poor posture can be just as detrimental to your health as smoking A study from the American Journal of Physical Medicine and Rehabilitation ...