We've had an amazing stretch of weather this week across the area and that will continue this weekend but some changes are ...

The upcoming weekend will not be as sunny and dry as the workweek. A slowing-moving cold front will drop south into Northeast ...

We are in the middle of a stretch of near-perfect weather. The nights will remain seasonably cool, but the days will be ...

You don’t want to count out this offense, but if they can’t get it going — like, beginning this week at the New York Giants — ...

Here is a workout we use on an upper-body day that helps prepare for higher-rep calisthenics (grinder PT) and running.

Jos. A Bank is one of our favorite places to buy men's apparel—grab fall fashion essentials including Jos. A. Bank suits, ...

BALTIMORE - Chillier start than the last few mornings, but warming up nicely this afternoon ... be a bit milder with warming in store Saturday & Sunday. Enjoy the brief stretch. The next low pressure ...

MOST OF THE AREA IN THE 40S, THOUGH A COOL FRIDAY JUST LIKE THURSDAY WITH WARMER TEMPERATURES MOVING IN THIS WEEKEND WE HAVE ANOTHER BLAST OF FALL AIR BEGINNING TO MOVE IN NEXT WEEK, DROPPING HIGH ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

Fitness trainers recommend warming up for several reasons, from getting your blood flowing and your muscles moving to getting ...

The inchworm walkout exercise is a simple and easy way to warm up the body before working out. Here's how to perform an ...

Discover the best stretching for back pain with these seven moves, demonstrated by experts, plus why your back hurts in the ...