Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

Discover how a standing abs workout can be more effective than traditional floor exercises. All you need is 10 minutes and a pair of dumbbells.

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.

However, if you’re not sure where to start, doing full-body dumbbell workouts is a great ... is entirely made up of standing exercises and uses an interesting time drop approach to sets to ...

Say goodbye to basic crunches and hello to three muscle-torching ... which is particularly useful if you suffer from very tight hamstrings. Oblique V-ups help target the side body — as the ...

Discover how a standing abs workout can be more effective than traditional mat exercises, boosting your functional strength ...

For a month every year, thousands of Bolivians throng the stalls of an unusual market in La Paz, shopping for tiny toy houses and wads of fake cash -- substitutes for the real-life objects their ...

Crunch Fitness has over 450 locations nationwide and 13 locations here in Atlanta. Go to Crunch.com to find a location near you. Come in from the cold and heat up your workout at Crunch Fitness ...

ORLANDO, Fla. (AP) — Franz Wagner was set to return to the Orlando Magic lineup against the Portland Trail Blazers on Thursday night after missing 20 games with a torn oblique. Wagner and All ...

You’re in luck: Starting Tuesday, Jan. 28 at 7 p.m. EST, 1,000 fans will be able to score the limited-edition flavor free of cost on Cinnamon Toast Crunch’s online store, as part of a sweepstakes.