Glute exercises are often thrown into lower-body routines, but technically your glutes are part of your core. While it’s easy ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

Discover how a standing abs workout can be more effective than traditional floor exercises. All you need is 10 minutes and a pair of dumbbells.

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.

Say goodbye to basic crunches and hello to three muscle-torching ... which is particularly useful if you suffer from very tight hamstrings. Oblique V-ups help target the side body — as the ...

Discover how a standing abs workout can be more effective than traditional mat exercises, boosting your functional strength ...

Whether you're looking to spend a few hundred dollars or even a few thousand, the best floorstanding speakers will take your hi-fi system to the next level by delivering awesome, room-filling sound ...

For a month every year, thousands of Bolivians throng the stalls of an unusual market in La Paz, shopping for tiny toy houses and wads of fake cash -- substitutes for the real-life objects their ...

Crunch Fitness has over 450 locations nationwide and 13 locations here in Atlanta. Go to Crunch.com to find a location near you. Come in from the cold and heat up your workout at Crunch Fitness ...

ORLANDO, Fla. (AP) — Franz Wagner was set to return to the Orlando Magic lineup against the Portland Trail Blazers on Thursday night after missing 20 games with a torn oblique. Wagner and All ...

You’re in luck: Starting Tuesday, Jan. 28 at 7 p.m. EST, 1,000 fans will be able to score the limited-edition flavor free of cost on Cinnamon Toast Crunch’s online store, as part of a sweepstakes.