They say strength training is crucial as you age, but it's also more difficult. Here are 9 tips for how to do it right.

JONESBORO, Ark. (KAIT) - Most rodeos feature bulls and broncos, but for one company, they saddled up on forklifts. Nice-Pak ...

Good posture is key for injury prevention, pain relief, and overall fitness and it can be improved with these simple ...

If you’ve spent any time on the internet looking at memes, you’ve probably seen a meme or two about forklift certification.

But it’s worth overcoming that initial intimidation; a regular strength training regimen can positively impact mental ... that’s a great working weight to stick with for all of your sets. Stand with ...

According to color analyst and Oilers Now host Bob Stauffer, a few Edmonton Oilers are standing out early in training camp. Specifically, two new faces have caught some attention, which is great ...

Days after the government and Congress wrapped up negotiations for the Parliamentary Standing Committees, the Opposition party has decided the allocations for chairs of the four committees it was ...

Please verify your email address. Horizon Forbidden West doubled down on certain aspects of the franchise's universe, leaving its sequel in a difficult spot. In Horizon Zero Dawn, 26 unique animal ...

Ellen DeGeneres jokes about being “kicked out of show business” in the new trailer for her upcoming stand-up special, which she’s been forced to self-release on — oh, wait, nevermind ...

It features the brand’s first-ever wooden bowl. Katie Brown is a commerce writer for Food & Wine, Eating Well, Allrecipes, and Serious Eats. An avid home cook and baker, she has no shortage of ...

The hazards are greatest when it is uninterrupted time: eight hours can be okay if people break it up by standing and moving around every hour—or if they exercise more vigorously when they are up.