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Weighted Vests: the New Fitness Craze for Women Over 40
Weighted vests are gaining popularity among women over 40 for their potential benefits in building strength and bone density. This growing fitness trend has caught the attention of celebrities and ...
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Simple Ways to Easily Style a Sweater Vest This Season
A chunky sweater vest is the perfect transitional piece for when it’s not too hot but not too cold out. This adorable knit is ...