Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

What's the best restaurant in the Alexandria area? Here are 10 of the most essential places for excellent food.

It’s either time — or nearly time — to start seeds indoors for the upcoming growing season, depending on where you live. But ...

Water is essential for life. Find out why it’s important and how much you really need.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

A Hunterbrook analysis of the testing data shows that samples taken within 20 miles of Vistra's Moss Landing facility on average have nickel and cobalt concentrations that are about 34 times higher ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

You might think that fridges and freezers have enabled us to eat more of the foods that we always wanted to eat, ...

If you do the shopping for your family, you know that grocery prices have been on the rise. And, unfortunately, even as the rate of inflation comes down, companies aren’t lowering their prices. Why?

On any given night, you might see families celebrating birthdays, couples on date nights, or groups of friends catching up ...