New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.
A new report shows that fizzy water may have metabolic benefits, which could have implications for weight loss – but you’ll still need to exercise and watch your diet.
What to know about water intake and bubbly vs. still for losing weight. New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira ...
However, if you replace a sugary drink, like sodas, with sparkling or regular water, “that will have an impact,” Dr. Ali says. Another thing to consider: Carbonated water—or any water—can ...
However, if you replace a sugary drink, like sodas, with sparkling or regular water, “that will have an impact,” Dr. Ali says. Another thing to consider: Carbonated water—or any water—can ...
“When carbonated water is consumed, CO2 is absorbed into the blood vessels in the stomach,” said study author Dr. Akira Takahashi, a physician in the dialysis center at Tesseikai Neurosurgical ...
However, nutritionists and an obesity medicine doctor say it’s not that simple. Here’s what the study actually found, plus why carbonated water may have an impact on your overall weight and ...