Feeling like your strength gains have plateaued—especially as you get older? The secret to aging gracefully and getting ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

Trader Joe's has many plant-based products, but this veg-friendly protein is a fan-favorite, perfect for everything from ...

The latest dietary report calls for more plant-based foods, a new protein ranking, and flexible eating habits.

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Microalgae protein innovator paves the path to cost parity with dual-tech processes ...

Hybrid cheese made with milk and pea protein could offer a more sustainable, tasty alternative to traditional cheese. Creamy, ...

Brevel, an Israeli startup using light and fermentation to create microalgae-based proteins and ingredients, has secured $5M ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...