Boost your confidence and energy with the Solar Plexus Elixir. This powerful blend is designed to balance and empower your solar plexus chakra, enhancing your sense of personal power and self-esteem.

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a boost of energy. This is a vinyasa yoga class that will focus on your core by ...

The technical name for being winded is to receive "a blunt trauma to the solar plexus". These are the nerves behind the stomach. The impact causes the pressure to change in the diaphragm, which is the ...

In southeast Michigan, the news was received like a gut punch to the solar plexus, sucking out the last bit of air that remained from the knockout blow the Washington Commanders delivered to the ...