The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

When a patient became ill a chart was immediately drawn up ... fight the battle of the bulge and puffiness. An imbalance of sodium sulphate can cause bloating and symptoms of congestion. Foods that ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

So, toss the weight chart in the trash and consider these tips ... Examples include soda, candy, and packaged snack foods. These tend to be high in saturated fat, sodium, and added sugar. Focus on ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

An icon in the shape of a lightning bolt. Impact Link Bacon, ham, and sausage could be shaving healthy years off your life, growing evidence suggests. Research over the past few years has linked ...

but an important step in cooking to ensure that you’re not over-seasoning your foods. Kosher salt alone contains 53 percent less sodium by volume when compared to your typical table salt.