Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

The Graceful Aging program offers therapeutic movement classes for seniors. Classes include chair yoga and qigong.

Danny Gariepy scored twice and added an assist, leading Yoga to a 4-2 Sun Valley A League hockey victory over the previously unbeaten Sun Valley Auto Club/Grumpy’s squad Monday.

Get inspired by this chic and functional tiny house built for a 74-year-old grandma, with customized amenities for her and a ...

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...

The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

The ThinkPad X9 is available with a 14- or 15.3-inch display. Both are OLED and powered by Core Ultra Series 2 processors. Premium features include an 8-megapixel webcam and haptic touchpad. The ...

Lenovo announced the latest additions to its Lenovo Legion ecosystem of gaming devices, accessories, and software today at ...

New UGC guidelines will also make those with PG degree in ME or MTech, with at least 55% marks, eligible for post of ...

Dementia Friendly Carson City is seeking community input through an assessment used to measure attitudes and awareness about dementia and dementia services.

Studies show that many older adults who engage in Pilates exercises have increased energy, fewer falls and injuries, and ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Jan. 6. Meals must be ordered two days in advance.