Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

Nutrition speed bingo at 10 a.m., bird feeder project 10:30 a.m. Meal: grilled chicken, California blend veggies, sweet potato fries, clementine and milk.

When loved ones are under the weather or simply in need of a nourishing meal, offer a delicious meal train recipe that will ...

Cayuga County Senior Nutrition Program menus are subject to change. There is a suggested donation of $3.50 per meal for ...

The Missouri House approved a mid-year adjustment to the state’s $50 billion spending plan, adding funds to keep a senior meals program operating and boosting funding for education. The meals program ...

For seniors who are able and have transportation, a lunchtime meal will be provided at any of the four congregate meal sites in.

JEFFERSON CITY — The Missouri House approved a mid-year adjustment to the state’s $50 billion spending plan, adding funds to ...

The smell of warm tortillas and tangy enchilada sauce filled the common area room at the Ridgeview Commons senior apartment complex last Wednesday evening as residents filled a long line to pick up ...

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person dining. Meals are served at 11 a.m. Monday-Friday at the Heartland ...

Senior centers at Butler, Chicora, Cranberry Township, Evans City, Mars, Slippery Rock, Mount Chestnut and Winfield Township will serve the following menus this week. Lunch is served at noon. A ...

• Sign in with the registrar by 11:55 a.m. Reservations are required no later than 11 a.m. Information: 208-667-4628 • Please call 208-773-9582 the day prior between the hours of 8 a.m. and 4 ...

Check out the delicious and varied menu options at the Senior Centers in Cape Girardeau and Scott City for Monday, Feb. 24, through Friday, Feb. 28, featuring hearty meals such as Salisbury steak ...