If your attention span feels ridiculously short these days, books broken up into smaller chunks are ideal. Think: fast-paced ...

Struggling with self-love? You may have hidden barriers holding you back. Learn seven common struggles and how to overcome them.

Leaving an abusive marriage is like stepping into fresh air after being stuck in a stuffy room. It’s not just about breaking ...

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Something you should know (or already know, if you're friends with me) is that I'm a sucker for romance and love.

If you're wondering whether your childhood trauma is affecting you in ways you haven’t even realized, keep reading.

Erie 2-Chautauqua-Cattaraugus BOCES and The Waterfront Foundation once again collaborated to help members of the public feel ...

Valentine’s Day, the most heart shaped day of the year – a celebration dedicated to couples filled with flowers, hearts and ...

After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the ...

A friend sipped her drink, swirling the ice lazily, as she spoke — half resigned, half amused. “He’s done with his studies in ...