Lauren Hale, the study's main author and a professor of family, population and preventive medicine at the Renaissance School of Medicine at Stony Brook University, emphasized that research on this ...
Winthrop, there’s more than one kind of boredom. Sometimes, like on his family’s digital “detox days,” boredom feels like a ...
Experts say reducing phone use by just an hour a day can have significant health benefits, and Phone Free February is a great way to start.
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