As parents spend more time on their phones, children are likely to engage with age-inappropriate content. Experts weigh in on ...
Cutting back your phone use by just an hour a day can have significant health benefits, experts said. Here are tips on how to ...
As children's screen time continues to rise, so does their exposure to age-inappropriate content, including R-rated movies and violent ...
A new study published in JAMA Pediatrics found that adolescents spend an average of 90 minutes on their smartphones during ...
A new study published in JAMA Pediatrics found that adolescents spend an average of 90 minutes on their smartphones during ...
Chalkbeat takes a close look at the faltering post-pandemic push to reengage teens and young adults not in school, college, ...
Experts warn against excessive screen time for young children, emphasizing the importance of human interaction and ...
A mom doesn’t set a screen time limit for her kids so that it gives them the “independence to choose”. Laura Melling, 35, has ...
Lawmakers have begun to clamp down on cellphone usage during school, as the rates of kids using their phones while they ...
Playful exercises reduce barriers, spark creativity, and foster genuine connection across your team.
19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.