On a 300-acre cattle and sheep farm, in the rippling hills near southwest Scotland’s self-proclaimed ‘food town’ Castle ...

Regular self-care is crucial for maintaining eye health and preventing issues like soreness and burning. Adequate intake of ...

When managing blood sugar levels, the focus often falls on cutting out sugar, eating fibre and staying active. While these ...

Seafood is not only tasty and simple to cook but also healthy. But how much should we eat? And what about mercury, ...

Fish oil is a dietary supplement derived from the tissues of oily fishes like salmon, mackerel, and tuna. Fish oils contain ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

China has a significant frozen shellfish export business, which means your shrimp could become more expensive soon. "In 2023, ...

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

One gram is about equal to one cod liver oil supplement or a 100g serving of fish like salmon, mackerel or tuna. The trial analysed its effects on 777 people over the age of 70 in Switzerland.

Heart disease is the number one health risk in the U.S. — imagine life as a road trip, and a healthy heart is the ultimate ...