She is among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies include yoga, walking, and an antidepressant medication. She is also part of a Facebook ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...

“If someone does meet that threshold of having seasonal affective disorder, there’s a range of different things to do to treat it,” Dr. Levine said. Light therapy, counseling, antidepressant ...

The big picture Castillo said pelvic floor therapy treats several conditions related to the flow of urine and fecal matter out of the body as well as those pertaining to the muscles that support ...

I feel happier, more energized, and refreshed,” said one reviewer after using the SAD lamp. The gray skies and shortened days during winter can make anyone go a little stir crazy. If you don’t feel ...

Historical listed street lamps stolen in Cambridge have been recovered in a haul found by police in a neighbouring county earlier this month. Three of the lanterns - known as Richardson candle ...

Even in mild cases, he said that treatment options are available. Seasonal Affective Disorder, also known as SAD or seasonal depression is something that experts say can impact anyone. Kleinman ...

It's that dreaded time of the year again. The clocks have gone back, and the dark nights are arriving earlier, robbing us of longer days of sunlight. It always marks the beginning of a few months of ...

It says people should see their GP if they think they have SAD and are struggling to cope. Potential treatments can include regular exercise, light therapy using a special lamp, counselling ...

I write home shopping content for Apartment Therapy. My job entails product testing and reviewing, as well as writing serviceable shopping guides for furniture and home decor. I received my ...