Parker Kligerman staved off Corey Heim and the rest of a hungry NASCAR Truck Series field to win the 2025 season-opener at ...

Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

This crop of talented Americans ultimately proved too skilled and too deep for Finland to hang with on Thursday night.

Like a lot of successful student-athletes, Signal Mountain wrestler Mason Lillard has interests outside of school and sports.

For her father Sam Barajas, Shayla Martinez wears “Barajas” on the back of her Broomfield wrestling singlet. Soon, she said, ...

The film recaps KLT’s grassroots effort to preserve the property after discovering it was slated to go on the market in 2021 ...

Most races have volunteers handing out water, sports drinks, bananas, granola bars, and other finish line products to help ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Nearly a year after fans watched Kelsey Anderson get engaged to Joey Graziadei on The Bachelor, she told E! where they stand ...