Drinking cocoa or green tea may mitigate stress-induced heart risks from fatty foods, study finds
"We know that when people are stressed, they tend to gravitate towards high-fat foods," said Dr. Catarina Rendeiro.
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9 Herbal Tea That Will Keep You Warm And Healthy This Winter
Hibiscus tea is rich in antioxidants, that include vitamin C and beta-carotene. It helps in minimising blood pressure and ...
Eat junk food when you’re stressed? These 2 drinks can help your body reset
Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...
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This is how to make antioxidant-rich cinnamon tea
Bring the water to a boil, then reduce to a low simmer for about 15 minutes. The simmering process is what gives your tea that rich cinnamon-infused flavor you’re looking for. Remove large cinnamon ...
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Tea’s hydration secrets: Why it’s more effective than water
Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...