Enjoy a wholesome Navratri with these nutritious, easy-to-make dishes. From Makhana and Flaxseed Chivda to Pumpkin Curry and ...

Using cold water or a refrigerated environment will impede ... However, dark flax seeds will darken your dough and batter, so if you'd rather keep a blondie recipe blonde, golden flax seeds might be ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

1 Preheat the oven to 180C/160C fan/gas 4. Put the nuts and herbs on a nonstick baking tray. Season to taste. 2 Cook for 8-10 ...

Healthy habits built early in life can have a lifelong impact on ensuring good heart health and managing cholesterol levels ...

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ALA: this type of omega-3 fat is found in a range of vegetarian sources, including chia seeds, ground flaxseed (linseed ... Vegetarian cheese can be made using plant-based, microbial or fungal ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Do a ‘big shop’ for the non-perishable, longer lasting foods and shop a couple of times a week for fresh food like fruit, veg ...

This is a traditional Maharashtrian chutney made with flax seeds, which have recently gained popularity worldwide for their health benefits. In a pan, dry roast flax seeds, red chillies, roasted chana ...