"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

Whether you need something quick, hearty, or packed with flavor, the right meal can turn an ordinary afternoon into something special. From fresh, healthy bites to comforting classics, these 16 lunch ...

Make your midweek meals and roasts stretch further with our top 10 ideas for dinners that taste even better as leftovers for ...

Easter lunch is the perfect opportunity to gather with loved ones and enjoy a delicious meal together. Whether you're ...

Creating a sustainable kitchen starts with small changes, and zero waste recipes make it easier than you might think. These ...

It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has ...

Advocates have been asking for more disclosure and tougher penalties on lobbying violations for decades. They're finally ...

From pop-up food bars to comfy collaboration spaces, these companies offer everything employees need to make the most of ...

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

Dietitians share 20 of their favorite meal prep ideas that are delicious, satiating and easy to make. A ½ cup of lentils has ...

Once people improve their time management skills, they realize how much they can fit into 24 hours. As a part of mastering ...