Initial fears that St Kilda spearhead Max King could miss the entire 2025 AFL season appear to have been alleviated after ...

St Kilda will be hoping star trio Max King, Jack Sinclair and Mason Wood are all fine after all three went down injured in a ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

Three star Saints have been sent for scans, including star forward Max King, while Jordan De Goey was again a notable ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Carlton superstar Charlie Curnow was sent for scans after leaving training early on Saturday, while St Kilda have assessed a ...

Is it common for a professional athlete to have the option of returning just 10 days after a medial collateral ligament ...

During the Philadelphia 76ers' 135-127 loss against the Milwaukee Bucks on Sunday, ESPN's Lisa Salters reported that Sixers ...

A computer model of the cellular environment inside the knee developed by UT Southwestern Medical Center researchers sheds ...