If you're a fan of crunchy, savory snacks, homemade pork rinds (chicharrón) are an absolute must-try! These golden, cri ...

The air fryer was practically invented to cook chicken fingers. And chicken fingers are the perfect addition to a Super Bowl ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

This recipe, developed through the collective effort of at least six experts, underwent meticulous research and testing for over three months. Learn more about our process in the art and science ...

That’s because of Shahzaib Rind. He’s perhaps not a household name internationally quite yet, but his accomplishments are well known among those back home. The Karate Combat lightweight champion, Rind ...

Preventing obesity involves making healthy lifestyle choices every day. To prevent obesity, you need to stay active, follow a healthy diet, and get adequate sleep. Obesity prevention also involves ...