Stephen Paea holds the official NFL Combine bench press record with 49 reps. Find out who else ranks among the strongest performers.

Crawford has knee pain, Bello was shut down for a few days with shoulder soreness and there was a Bregman sighting at Red Sox camp.

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who ...

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Once you move into intermediate and advanced territory—pressing in the 300s, 400s, or beyond—benching three times a week can ...

The NFL Combine has a major impact on the Draft. We break down Combine records for the 40-yard dash, bench press, vertical jump, and shuttle.