Recipe Master on MSN3h
Refreshing Strawberry Piña Colada Smoothie Recipe – A Tropical Delight in Every Sip
Nothing says tropical paradise quite like a Strawberry Piña Colada Smoothie. This creamy, fruity, and refreshing drink ...
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Dairy Foods16h
Cultured dairy has fantastic year
Known for his smooth, velvety voice, music icon Frank Sinatra was a great interpreter of the Great American Songbook. In “It Was a Very Good Year,” he outlines the times of his life at 17, 21, 35 and ...
Lose It! on MSN19h
The Power of Protein (and 7 Surprising Sources to Add to Your Diet!)
Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.