Registered dietitian nutritionist Carrie Dennett takes a fresh look at the current science on soy and breast cancer.

A study from King’s College London and Zoe, the science and nutrition company suggested consuming 30 plants a week could ...

There are six types of hard-to-pronounce phytonutrients: flavonoids, carotenoids, polyphenols, phytosterols, phytoestrogens and glucosinolates. Richter explains, “Each class of phytonutrient has its ...

Flaxseed offers numerous benefits like aiding in weight management and reducing cholesterol. However, excessive consumption ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

There is no known way to fully prevent breast cancer, but research has shown that certain foods like whole food forms of soy ...

Vegan diets promote soy products like soymilk, tofu, tempeh, and soy nuts. Soy has natural phytoestrogens. In humans, estrogens are responsible for developing second female characteristics. But in ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Join us on the 17 th October at Women’s Health HQ (aka House of Hearst) for a special charity event celebrating World ...

Eat more vegetables. Women who have more vegetables in their diet have been shown to have lower intensity of symptoms ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be ...

These so-called “vaccines” are undoubtedly chock-full of microchips — which, when activated by 5G signals, will brainwash you ...