Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that's packed with benefits ...

Here’s a roundup of answers to four questions from readers.

Since Instagram and TikTok, however, Day on a Plate has been elevated into a live action visual feast. A potluck of social ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

Plant-based meat products also typically contain some fiber — a nutrient associated with reduced risks of Type 2 diabetes, colorectal cancer and heart disease. An Impossible Burger has five grams, a ...

Whether or not someone over 65 should consume grapefruit or grapefruit juice hinges on the medications they take, which can ...

Not vegan or vegetarian, I just don't eat this particular meat and when people hear that i've never had THIS, they're ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Most importantly, the experts urged people to stick to the expiration dates on their packaging. If your leafy greens look ...

It is generally recommended that people wash their vegetables, including 'pre-washed' lettuce, under cold running water ...

"The first time I was at a friend's house and saw him do this, I was panicking…He was confused, to say the least." ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...