Steffan Rhys shares his year-long journey of eliminating ultra-processed foods from his diet, revealing how they impact gut ...

Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

In a bid to stay young forever, a model has revealed her strict diet and beauty regime which she claims makes people mistake her for being over a decade younger than she is ...

Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

It is impossible to read about Mr. Macfadden — who was using the term “medical freedom” in 1920 — without thinking about ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

House Bill 1469, the For Our Kids Act, would impose a tax on certain distributors of sugary beverages.

Hebni Nutrition in Orlando is transforming lives by teaching healthier cooking methods while respecting cultural food traditions.

Netflix's new limited series retells the story of a wellness influencer who rejected traditional cancer treatments in favor ...

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...