While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

A healthy eating ... way healthy food can be presented is ‘check out this incredible green powder that is $63 a month’. “If you’re going to label it and call it healthy people will think ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Antibiotics are a powerful tool in fighting bacterial infections like strep throat, whooping cough or a urinary tract infection. But they can leave the patient with nausea, diarrhea or an upset ...

Shot of fitness woman eating a healthy poke bowl in the kitchen at home. Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

A mum on the hunt for healthy snacks for her young children has shared one recipe she claims her toddlers 'can't stop eating' ...

Professor Fredrik Nyström, a medical doctor and expert in lifestyle and health, it’s good to have a glass of wine a day. And ...

Eating the right foods ... sometimes people don’t think of sleep as originating from the brain, but it really does — and diet plays a big role.” Do you have a question about healthy eating?

Her training taught her how to eat ... food and maintain a healthy weight. At 52, she can "really love and enjoy food" and has never felt better about herself, she said. Tovar is part of a wave of ...

Specifically, nutrients we tend to fall short on—potassium, fiber and calcium—were consumed in higher amounts by people who incorporated canned foods into their eating plan. Related ...

She suggests avoiding processed snacks high in sugar and preservatives, and instead, opt for healthy eating fun by preparing whole, natural foods together, like cutting fruits into fun shapes or ...