Beets naturally contain large quantities of nitrates ... Beetroots contain iron, an essential component of red blood cells. Without iron, red blood cells cannot transport oxygen around the ...

Preheat your oven to 350°F. Trim and scrub the beets, leaving about 1 inch of stem. Drizzle with olive oil and sprinkle with 1 tsp. salt. Roast for 90 minutes until fork-tender, then peel ...

The Berks History Center announced the continuation of its in-person and online Pennsylvania Dutch Language Classes which offer an immersive experience in the culture of the Pennsylvania Dutch.

Also known as shnitz und knepp and schnitz-un-gnepp, among other variations, the classic Pennsylvania Dutch dish came to America with immigrants from the upper Rhineland area of Germany ...

Beets are one of nature’s most versatile and nutritious gifts with their vibrant hues and earthy sweetness. Whether you’re a beet enthusiast or a skeptic, there’s so much to love about this ...

HERSHEY, Pa. — Red beets have potential as a high-value crop for farmers. Dave King of Harvest Valley Farm in Gibsonia spoke about their prospects at the Mid-Atlantic Fruit and Vegetable Convention.

Voter turnout in the 2024 general election was among the highest on record in Pennsylvania, Secretary of the Commonwealth Al Schmidt said Friday.Video above: Headlines from News 8Turnout is ...

Red Dye No. 3, or erythrosine, is a synthetic red food dye once popular in candies and cakes. The ... [+] FDA bans Red Dye No. 3 under the Delaney Clause, citing cancer risks observed in lab ...