Traveling over our heads at hypersonic speeds beyond Mach 7, lies the future of spy plane technology. It can be anywhere in ...

When it comes to making sure they stay fueled on the slopes, Summit locals stuff their jackets with things like pocket bacon, ...

You can easily add protein powders like whey and pea protein to shakes, smoothies, energy balls, yogurt ... Eating peanuts and peanut butter may help make you feel full due to their high protein ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground running. To help you get started, registered dietitians shared their thoughts on ...

Snacks for weight loss include bananas and peanut butter ... oatmeal topped with one 1 of fresh or frozen blueberries. Women need 1.5-2 servings of fruit daily, and men need 2-2.5 servings. 12 ...

With airport lounges and shops being packed with junk food, here are some helpful recipes for easy-to-make, healthy snacks ...

Sabrina Carpenter’s deluxe edition of Short n’ Sweet —her hit album first released in August 2024—is here. This special ...

Uncover the truth about peanut butter's hidden ingredients, health benefits, nutrition myths, and why some brands might be ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...