In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Paramount’s Spongebob Coming to NBCUniversal’s Kids Theme Park as Texas Project Takes Shape
Minions, Jurassic World, Shrek and the Netflix series Gabby's Dollhouse will also comprise the IP at the new family theme ...
Gothamist1d
Will the City Council speaker try to become the second Mayor Adams in a row?
New York City Council Speaker Adrienne Adams, a moderate Democrat from southeast Queens, is known for her even temperament, ...
Tate McRae Feels So Close to Figuring Herself Out
Ahead of her third album 'So Close To What,' the pop star discusses moving to NYC, working with her boyfriend The Kid Laroi, and feeling centered.
In-N-Out consolidates California headquarters in Baldwin Park, also plans office for Tennessee expansion
In-N-Out Burger said it is closing a corporate office in Orange County and will consolidate its west coast headquarters in Baldwin Park, the city in Los Angeles County where the fast food chain was ...
Health.com2d
Fasted Workouts: Is Working Out Hungry a Fitness Hack or Metabolism Mistake?
Some studies show that fasted workouts may increase fat burning and may improve insulin sensitivity, but they aren’t more ...
What to expect as Trump’s anti-labor agenda takes shape
The president’s anti-worker policies will come as a shock to the union and working-class voters Donald Trump charmed away ...
AI startup Groq once almost ran out of money, so the CEO took a page from World War II fundraising
CEO Jonathan Ross said that it took the company years to find product-market fit, which led to a cash crunch before a funding ...
Feel like you’re in a funk? Here’s what you can do to get out of it – and how you can prevent it from happening in the future
You might fall into a funk for many reasons – whether that’s returning home from a fun holiday or because you aren’t sure ...
Scientists found out the flu virus can shape shift: Here’s how you can outsmart it
A new study says the flu A viral strain can adapt shape to stay infectious. Infectious disease doctors break down what this ...
Psychology Today4d
3 Kinds of Hobbies That Can Help Us Thrive
Swimming: If you love the feeling of water, swimming is a fantastic option. It’s gentle on your joints, yet it still works ...
Six packs, bulging biceps and when muscles are 'just for show'
Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an ...