Data from continuous glucose monitors can predict nerve, eye and kidney damage caused by type 1 diabetes, University of ...

Next to Pumpkin Spice a Peppermint Mocha Latte has to be one of my favorites. I mean chocolate and mint make for an amaz ...

A new study finds that craving sugar is driven by a deficiency in a gut microbe that releases a substance that acts much like ...

A no-sugar diet changes a lot regarding your health. From weight loss to increased energy and mental clarity, sugar ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

Discover 7 effective workouts that burn fat, support longevity, and help manage diabetes. From cardio to strength training, find exercises tailored to your fitness goals.

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...