Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

The Environmental Protection Authority says it has preliminary test results for the chunks that washed up on a southern Tasmanian beach last weekend, as activists share new photos of fish debris on a ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

EVER heard the saying ‘you are what you eat’? If you’ve got your skincare routine down but are still struggling with ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

A high omega-3, low omega-6 diet with fish oil led to a significant reduction in a biomarker for prostate cancer progression ...

Do functional foods targeted at brain or cognitive health deliver the benefits they claim and often at added expense to the ...

Intelligence or IQ has been shown to be affected by genes, the environment, and diet. Though learning and cognitive challenge contribute considerably to intellectual growth , nutrition also has a ...

Are seed oils, such as canola and soybean oil, or animal fats, such as butter or tallow, healthier for you? Experts reveal ...

COOKING oil is a definite kitchen staple used for frying, baking, roasting, grilling, and plenty more. But with so many ...

Consuming a lower-fat diet and taking a fish oil supplement daily reduced the Ki-67 index in patients with prostate cancer on active surveillance.

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.